ENCOURAGING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter season-Pleasant HobbiesReading or puzzles: Engage in mentally stimulating actions you delight in indoors.Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Maintain a RoutineRegular slumber agenda: Intention for regular rest and wake occasions to take care of Electricity stages.Program little joys: Sched